Summer Glow Up

The Walk Club 901 Glow Up Walking Challenge Guide was created to help you move your body, build discipline, stay accountable, and walk into the healthiest, most confident version of yourself.

This 4-week walking challenge is simple, powerful, and beginner-friendly. You will walk 5 days a week while gradually increasing your time each week.
Inside this guide, you’ll get:

🩷 A 4-week walking schedule

🩷 Daily walking goals

🩷 Bonus walk options

🩷 Accountability check-ins

🩷 Social media check-in prompts

🩷 Sample food ideas

🩷 Powerful tips to help you stay consistent

🩷 Motivation to keep showing up for yourself

This challenge is perfect for busy women, moms, beginners, and anyone who wants to use walking as a simple way to reset, glow up, and get back committed to their goals.

Post your walks, tag @walkclub901 and @glowupcoach_e.kendall, and use this guide as your accountability partner.

This is not about perfection.

This is about movement, mindset, discipline, and becoming the woman who keeps promises to herself.
Download your guide, lace up your shoes, and walk into your glow up.